Upcoming activity holidays and retreats at Milk Harbour Holidays
Mountain, Sea, Soul Experiences on the Wild Atlantic Way
Get the very best from a 3 day activity experience in a North Sligo sea edge location with sessions of Yoga, Stand-Up-Paddle and Hiking. Places are limited to 8 guests at each event. The holidays cost 490 euros per person sharing a twin bedded en-suite room. This includes
- 4 nights B&B accommodation, two group meals (Monday & Thursday evening) and two packed lunches
- a two hour SUP session led by Niall Harte of Sligo Bay SUP https://www.sligobaysup.ie/,
- a two hour yoga session led by Aoife Kane https://www.aoifekane.com ; and
- a three to four hour hike led by Conall O’Fiannachta of Carraig Climbing http://www.carraigclimbing.com/
Dates in 2020
Monday 27th April to Friday 1st May
Monday 18th May to Friday 22nd May
Monday 22nd June to Friday 26th June
Monday 6h July to Friday 9th July
Monday 17th August to Friday 21st August
Monday 31st August to Friday 3rd September
If you want to know more or make a booking please email us at email@example.com or call 00353 71 91 73339
From the Ground Up: Earth, Water, Soul Retreat 29th -31st May 2020
This weekend retreat will provide an array of experiences that will nourish & nurture you from start to finish. Including a sound bath on the first night of arrival, early morning sea dipping, energy balance class to rebalance your entire energy, yoga flow class & a quantum coherence energy treatment to replenish & restore you fully before you leave. A talk will also be given with tools & techniques that the retreat leader Lorraine O’Reilly personally gives to 1-2-1 clients so that you can implement them daily when you leave. Cost 450 euros per person sharing a twin room, includes all classes and meals. For more details go to https://www.fromthegroundup.ie/earth-water-soul and contact Lorraine O’Relliy either by telephone 00353 85- 7157910 or email: firstname.lastname@example.org
Aoife Kane Yoga Retreats
Aoife Kane will be hosting more yoga retreats in 2020 in June, July, September and at the New Year.
Aoife is an international yoga teacher. She trained with Ana Forrest – Forrest Yoga Tradition, Baron Baptiste – Power Vinyasa Yoga and Shiva Rea – Prana Flow Yoga and Mel McLaughlin of The Yin Space. Aoife teaches full-time in Ireland and leads retreats across Europe. Her retreats embody mindfulness through ceremony, chanting, pranayama and Forrest & Yin yoga sessions., and offer an opportunity for nurturing your soul.
See our availability calendar on the accommodation page for the dates of these retreats and contact Aoife Kane directly at email@example.com to find out more and to book a place.
Venue for yoga, art and writing retreats and workshops
Our studio overlooking Donegal bay provides the ideal venue for those wishing to provide writing workshops; or holidays based around activities such as photography; arts and crafts; music and acting workshops; health and wellbeing activities. Our studio also makes us the ideal location for off site residential workshops for special interest groups and corporate training events,.